5 min read Therapy Tips

Getting Started with Remote EMDR Therapy

Learn how to effectively conduct EMDR therapy sessions remotely using CloudEMDR's platform and maintain therapeutic efficacy in digital environments.

By CloudEMDR Team

The transition from in-person to remote EMDR therapy has opened new possibilities for both therapists and clients. With CloudEMDR, you can maintain the same therapeutic effectiveness while offering the convenience and accessibility of remote sessions.

Why Remote EMDR Therapy?

Remote EMDR therapy has become increasingly important for several reasons:

  • Accessibility: Clients in remote areas can access qualified EMDR therapists
  • Convenience: Eliminates travel time and reduces barriers to treatment
  • Continuity: Maintains therapeutic relationships during disruptions like illness or travel
  • Comfort: Some clients feel more at ease in their own environment

Setting Up Your First Remote Session

Getting started with CloudEMDR for remote therapy is straightforward. Here's your step-by-step guide:

1. Choose Your Approach

CloudEMDR offers two ways to conduct remote sessions:

Screen Sharing (Free)

Share your CloudEMDR screen through your video call platform. While this works well, clients can see your controls, which might be distracting.

Best for: Trying out remote EMDR or budget-conscious practitioners

Remote Sessions (Pro)

Send your client a direct link to their session. They only see the moving dot with perfect animation quality, while you control everything from your interface.

Best for: Professional practice with optimal client experience

2. Technical Setup

For the best remote EMDR experience, ensure:

  • Stable internet connection: At least 10 Mbps for smooth video calls
  • Quality video platform: CloudEMDR works with Zoom, Skype, Google Meet, Microsoft Teams, and others
  • Proper lighting: Ensure both you and your client have good lighting for visual connection
  • Backup plan: Have phone contact information in case of technical difficulties

3. Client Preparation

Before your first remote session, prepare your client by:

  • Testing the technology together during a brief setup call
  • Ensuring they have a private, comfortable space
  • Discussing emergency procedures and local support resources
  • Explaining how the bilateral stimulation will work remotely

Maximizing Therapeutic Effectiveness

Bilateral Stimulation Options

CloudEMDR provides multiple bilateral stimulation options:

  • Visual: The classic moving dot with various animation patterns
  • Auditory: Bilateral sound stimulation through headphones
  • Combined: Visual and auditory stimulation simultaneously

With CloudEMDR Pro, you get access to 5 different sound options and 4 dot animation types, allowing you to customize the experience for each client's needs.

Maintaining Therapeutic Rapport

Building and maintaining rapport in remote sessions requires intentional effort:

  • Eye contact: Look at the camera, not the screen, when speaking directly to your client
  • Body language: Maintain open, welcoming posture visible in your video frame
  • Verbal check-ins: Regularly ask about comfort levels and technical experience
  • Pacing: Allow extra time for technical adjustments and processing

Common Challenges and Solutions

Challenge: Client Distraction

Problem: Client gets distracted by seeing controls or poor animation quality

Solution: Use CloudEMDR Pro's Remote Sessions feature for distraction-free client experience

Challenge: Technical Difficulties

Problem: Connection issues or platform problems during session

Solution: Always have a backup communication method and simplified bilateral stimulation techniques

Getting Started Today

Ready to begin your remote EMDR journey? Here's what to do:

  1. Sign up for CloudEMDR: Start with the free version to explore basic features
  2. Practice: Familiarize yourself with the platform before client sessions
  3. Test with colleagues: Run through technical setup with other professionals
  4. Start gradually: Begin with existing clients who are comfortable with technology
  5. Consider upgrading: Evaluate CloudEMDR Pro for enhanced features and client experience

Next Steps

Remote EMDR therapy with CloudEMDR opens new possibilities for reaching clients and providing flexible, effective treatment. The key is preparation, practice, and choosing the right tools for your practice.

Wanna try out CloudEMDR?

Get started with remote therapy in just a few clicks. CloudEMDR works with any video call software and you can get started today, for free.